Preventive Health Measures For COVID-19: The Ayurveda Way
Preventive health measures for COVID-19 It’s all over the news, television, and the internet-- the rapid increase in numbers of the pandemic COVID-19 virus or known as the Coronavirus disease continually affects more than millions of people across the globe. Propagating economic recession, affecting livelihoods, employments, notably on the aggravation towards the epicenter of the virus where it all began— Wuhan, China. The fatal virus is mainly identified with its capability to attack...
The Chakra Healing Power
What is a Chakra? Chakras are the energy center or areas of the body dense with energy. It is commonly acquainted with the psychological or energy body, rather than the material or physical body. Apart from that, several of the chakras correspond to areas that have vital organs, such as the heart, brain, and reproductive organs. Here are the 7 main chakras that run along starting from the spine to the crown of your head. Muladhara (Root Chakra) Muladhara or the root chakra is the first...
The Guide for Yoga Breathing Meditation
What is Yoga Breathing? Yoga Breathing or Pranayama is the groundwork of yoga practice. It plays a vital role in your physical and spiritual wellness. This is an Indo-Tibetan tradition that is continually practiced until now for the development of one’s well-being, particularly in uniting the mind, body, and breath in one. Its focus is for meditation purposes, awareness, enlightenment, and taking you to the present moment. Yoga breathing isn’t just the normal breathing you do every day. It is...
Shirodhara: The Effective Ayurvedic Healing
Boost your body’s immunity from diseases and any form of sickness through organic and herbal medicine. Learn the Ayurvedic way! The Ayurvedic treatment is a holistic way of treating your mind, body, and soul to equalize its condition. One of the benefits of Ayurveda in its natural way of eliminating toxic substances that blocks the normal flow and balance of your body. Did you know Ayurveda also helps layers of your skin through exfoliation of dead skin cells? It moves lymphatic fluids and...