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The “Pea Protein Syndrome”: Why Your Body Needs Real Root Veggies, Not Just Powdered Peas
A while ago, after serving a large bowl of our freshly made, nutrient-dense vegetable soup at Harmony Hill Health Retreat, a guest who worked as a gym trainer came up to me.She looked at her bowl and said, "Could you please give me more vegetables?"I was puzzled. The soup was packed with a rainbow of slow-cooked vegetables! So I asked her gently, "What do you mean by vegetables?"She looked at me and replied, "Peas."I couldn't help but smile, but inside, I realized something concerning. This is...